So what is this Yoga stuff anyway? What is it? What do I do? Do I have to be fit? Will I have to stand on my head? What do I wear?
This class is a Yoga class designed for beginners. Maybe you've never done Yoga before, or have not done Yoga for some time, and are looking to get back into it.
We set a gentle pace, that still provides variety, challenges, and is informative.
Ongoing classes. $20 for a casual class, or $160 for a ten week booking.