Dancing into Stillness
Sunday August 14th, 2016
Free dance is a from of moving meditation. In this workshop, we will dance out our restrictions - we will stomp, shake, wriggle and flow wherever our bodies take us - with spontaneous and free-flowing movement. The whole studio is your safe and sacred space in which to explore. the music is chosen to take you on a journey that gradually leaves you feeling joyful, balanced and peaceful. You may feel like resting at various times throughout the session, and we will all finish in stillness.
You will leave glowing, vibrant and blissed out.
Cost: $35 if booked in, $40 on the day.
Contact ACCY for further details.