"Create space and find ease, release tension and seek balance."
A nourishing, mindful, slow practice to target the deep layers of hte physical and energetic body. This 2 hour extended Yin class allows you to move deeply into the poses, stretching out and releasing tension. Work into myofascial release, while mindfully stretching muscles and relaxing with the breath. Soothe your soul and rejuvenate with this extended Spring Yin Yoga workshop.
No experience necessary, but bookings are essential. Contact ACCY for bookings or further details.
Drop in, give us a call, shoot us an email. We'd love to hear from you.
2/6 The Highway, Mount Waverley, Vic. 3130
(03) 9833 4050
A whimsical glossary of terms related to Meditation, Mindfulness, and Yoga. Get the skinny on what these words and terms really mean. If there's something you'd like explained that's not on here, drop us a line and we'll update it and let you know.