• Do you love baby cuddles? Interested in learning how to offer yoga safely to post-natal mums and their babies?

    Mother and Baby Yoga Teacher Training Workshop

    A workshop for Yoga teachers and trainees who want to be well-equipped to teach yoga to new mothers and their babies (up to approx. 12 months).

    In this workshop we explore:
    • The postpartum body – eg. common weaknesses, countering breastfeeding posture, countering tiredness, cautions for c-section, and much more
    • Development of baby – stages of development, specific movements, dealing with common problems, having fun and much more
    • The yoga class – how to keep it flowing, how to incorporate yoga for both mother and baby, helping mothers to cope and much more

    This workshop is suitable for yoga teachers or trainee teachers who want to have the background information and toolkit of techniques to be able to teach safe and compelling mother and baby yoga classes. Comprehensive course notes and practical training included.


    Sarasvati Sally Dawson founded Waverley Yoga Studio in 2002, has a diploma of Classical Yoga from ACCY, is a Senior member of Yoga Australia, teaches various aspects of the Diploma of Classical Yoga, teaches postgraduate workshops for Yoga teachers and ongoing Yoga and Meditation classes. Sarasvati developed and taught Mother and Baby Yoga for 13 years. She is the author of ‘Yoga off the Mat, Freedom in everyday life’.

    Date: Saturday June 6, 2020 10:00am - 4:00pm
    Address: Waverley Yoga studio, 6 The Highway Mt Waverley
    Fee: $165
    Bookings: Robert 9833 4050 or Sarasvati 0439 632 178

    Prerequisites: This Workshop is for Yoga Teachers and Yoga Teacher Trainees

    Principal Teacher: Sarasvati Sally Dawson

    This course earns 5.5 Yoga Australia Continuing Professional Development points for Yoga Teachers